Created by owner and lead instructor, Denise Locarni, the SHREDZ program offers personalized attention, unparalleled for a group fitness setting. Using her decades of personal training and body-building experience, Denise will help you reach your individual fitness goals… and maybe even surpass them!
Max 10-12 people per class. Training occurs at Oompf Fit Club, located next door to CrankCycle Studio. Modifications ALWAYS provided as needed.